Helping individuals and teams break through mental barriers, build resilience, reduce stress and increase confidence with science-backed mindset strategies tailored for today’s dynamic workplace.

Helping individuals and teams break through mental barriers, build resilience, reduce stress and increase confidence with science-backed mindset strategies tailored for today’s dynamic workplace.

I'm Katie Bambrick, an NLP Master Practitioner, EFT Practitioner, and Hypnotherapist. With a background in teaching and marketing, I bring a unique blend of practical experience and transformative coaching techniques to my workshops. 

 

I specialise in subconscious reprogramming to help professionals overcome mental roadblocks, boost resilience, reduce stress and anxiety and perform at their best both personally and professionally.

 

Through engaging workshops, impactful group sessions, and tailored 1:1 coaching, I focus on enhancing mental clarity, emotional well-being, and sustainable success. 

 

Known for my energetic, approachable style, I combine science-backed methods with real-world tools to create experiences that inspire lasting change.

Book a call with Katie

73%

Nearly three quarters (73%) of employees feel that it’s extremely or very important for employers to prioritise the mental health of their workforce

5x ROI

Recent research finds that, on average, there is a positive return on investment of around £5 for every £1 invested in mental health interventions in the workplace

£42b

Poor mental wellbeing costs employers in the UK an estimated £42 billion to £45 billion annually through presenteeism, sickness absence and staff turnover 

NLP (Neuro-Linguistic Programming) and EFT are powerful approaches to understanding and reprogramming the way your mind works. They focuses on how thoughts, language, and patterns of behaviour shape your experiences and results. By identifying and shifting subconscious beliefs, NLP helps you break through mental blocks, build confidence, and achieve your goals.

 

Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind becomes more receptive to positive suggestions. It’s like rewiring your mental “auto-pilot” to release limiting beliefs, overcome fears, and adopt empowering habits.

 

Together, NLP, EFT and hypnotherapy create rapid, transformative changes by helping you align your subconscious mind with your conscious desires - whether it’s improving confidence, breaking bad habits, or achieving success with more ease.

1. Workshops: 

Half or full-day immersive sessions focusing on leadership development, effective communication, emotional intelligence, and overcoming limiting beliefs. I also offer bespoke workshops tailored to your specific business needs. 

Starting at £997

 

2. 1:1 Coaching: 

Monthly 60-minute online sessions designed to develop confidence, resilience, and leadership skills. We’ll tackle unique challenges, from overcoming imposter syndrome to enhancing decision-making abilities.

Investment: £250 per person (£225 for larger bookings)

 

3. Group hypnotherapy: 

A powerful 60-minute online or in-person session guiding your team through deep subconscious reprogramming. Perfect for eliminating limiting beliefs, overcoming procrastination, and fostering a growth mindset. 

Starting at £297

In these monthly 60-minute, online 1:1 coaching sessions, I’ll work closely with your staff to develop the mindset, communication skills, and emotional resilience needed to excel as an individual and a leader. 

Using powerful NLP, EFT hypnosis & mindset coaching techniques, we’ll address their unique challenges and goals, helping them perform at their highest level both professionally and personally.

Investment

£250 per person

Common topics I cover with 1:1 clients include -

  1. Building Confidence and Resilience
    • Developing tools to handle rejection and setbacks.
    • Strengthening self-trust and intuition in decision-making.

      Building Confidence and Resilience

  2. Goal Achievement and Productivity

    • Breaking procrastination cycles.
    • Overcoming self sabotage such as imposter syndrome and perfectionism 
  3. Fear of Judgment or Success

    • Letting go of worries about external opinions.
    • Embracing growth and visibility with ease.
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"We are so happy to have worked with Katie! She was incredibly collaborative and created a training session for our teams that was totally unique for the audience and super engaging throughout. She made a room full of people feel comfortable to get involved and was incredibly knowledgeable, clear and practical with both her presentation and responding to questions."

 

Chris Welton
Ambassador Theater Group 

Building Effective Leaders and Teams 

This dynamic workshop equips your team with the tools to become not just effective leaders, but confident, clear communicators who thrive under pressure.

By leveraging the power of NLP, your employees will learn how to foster stronger collaboration, navigate workplace challenges, and unlock their full leadership potential.

Investment

Half day workshop (4 hours) or full day workshops - starts at £997

Key topics include but are not limited to:

  1. Mastering Interpersonal Communication 
    • Develop advanced NLP techniques to enhance collaboration, improve rapport, and reduce misunderstandings across teams.
  2. Breaking Limiting Thought Patterns

    • Identify and eliminate unhelpful internal dialogue and self-sabotaging behaviours. Visualise both personal and company goals with clarity and confidence.
  3. Emotional Intelligence for Impactful Leadership

    • Learn how to manage emotions to make better decisions, improve focus, and build harmonious, productive relationships within your team.
Want me to deliver a workshop on other topics? I can create bespoke workshops tailored exactly to your business needs.
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I have said this so many times in person but Katie – you were absolutely fantastic today so thank you so much! We are delighted with how today went and how you mastered our brief from the get-go.

The venues have been messaging each other on our MS Teams channels excitedly already!

 

Hannah Yewdall-Brookes
Ambassador Theater Group 

In this powerful 60-minute online or in person session, I’ll guide your team through a deep, transformative hypnosis experience designed to eliminate the limiting beliefs, subconscious blocks, and fears that are quietly holding them back in their careers and personal lives.

 

This isn’t just about relaxation – it’s about rewiring the mind for success.

 

Your employees will come away from this session not only feeling deeply relaxed but equipped with the mental clarity and confidence to tackle challenges head-on, make bolder decisions, and unlock their full potential in the workplace.

Investment

Starts at £297

What you can expect

  1. I’ll guide everyone into a deeply relaxed, daydream-like state using calming techniques like focused breathing and visualisation. 

    Once relaxed, I’ll lead you through a journey of subconscious reprogramming with tailored suggestions and imagery designed to release blocks, foster clarity, and build resilience.

Themes covered:

  • Overcoming procrastination
  • Belief in achieving financial or professional milestones.
  • Staying motivated and disciplined with long-term goals.

 

Book a call

When our company decided to invest in personal development for our team, we wanted to find someone exceptional, and Katie Bambrick has proven to be that and more. As an NLP, mindset, and personal development coach, Katie was instrumental in transforming our team's dynamics and individual capabilities.

Hiring Katie Bambrick has been one of the most beneficial decisions for our company's growth strategy, so much so, that we even decided to extend her services to our other halves as well!

Her expertise in NLP, combined with her personable nature, has fostered a culture of continuous improvement. We are grateful for her contributions and would highly recommend her services to any organization looking for similar results.

 

Nicholas Green
FBGC Limited